Kirsten D. - Petawawa, ON
Wonderful experience! Lost weight and inches in just a month. Amy is very professional and wonderful to work with. She is very accommodating of the fact that I am postpartum and created a great program to help me get to my goals while being realistic of my abilities and time restraints as a new mom. Would definitely recommend.
Tara C. - Guelph, ON
"I started working with Madison [Co-Founder of BE.AM Fitness] in September 2015, and with her motivation I am down 25 lbs! She has designed a food program that meets my needs, and it is all food I enjoy! If I have questions she always answers them and will offer tips to help me. Madison changes my workouts to keep me challenged. She knows exactly when to change it up to keep me motivated , I am never bored! She makes going to the gym fun!"
Bill W. - Burlington, ON
"My story began 16 months ago. I am in my late 50's and finally I refused to accept were my physical condition was going and the effect it having on me mentally as well. I contacted Amy [Co-Founder of BE.AM Fitness] through her web site and met with her to discuss my objectives. She is very knowledgable and passionate about exercise and nutrition.
After signing up with her exclusively, she customized a nutrition, cardio and weight training program designed specifically for my goals. The program was very easy to time manage and work into my weekly routine. Amy is regularly fine tuning my workout regime to keep things fresh and to get the maximum results. No crash dieting or supplements or extreme exercising required! The cost is very reasonable compared to other similar competitive services.
Today, l have achieved my long term goals, but it feels like I am just getting started! I feel great and look forward to my trips to the gym. With Amy's extraordinary help as my trainer, my confidence and self esteem has completely turned around. THANK YOU AMY!
Lisa S. - Guelph, ON
"I have struggled with my weight for as long as I can remember. I’ve tried diets, joined gyms, and even tried personal training in the past, but nothing seemed to ‘stick’ – the weight always came back and always with an extra pound or two (or 20…) for good measure. All that extra weight was starting to take a real toll on my body and mind. I couldn’t walk more than a few steps without getting winded and everything I put on looked awful - think: stuffed sausage. That’s when I knew I had to do something different. I started training with Madison in the late summer of 2014, and what I’ve learned is that it’s not about the number on the scale. It is truly a lifestyle change. I had to change the way I thought about food and exercise. It’s all about making better choices…every day. Madison has pushed me to do things I never thought I could do (hello, burpees!). With her help and guidance, I’m happy to report that I am down 6 sizes. I am stronger than I’ve ever been; I have a lot more energy and actually like shopping for new clothes. I would highly recommend Madison for anyone that is ready to make real and lasting change in their life."